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What is Resveratrol?
Resveratrol Summary
Resveratrol is a potent anti-oxidant that is known to slow down the aging process and help prevent cardio-vascular disease. The chemical was originally discovered in a plant called the Japanese Knotweed and is now most commonly found in red grape skins. It can also be found in smaller quantities in peanuts, grapes, blueberries, cranberries, and huckleberries. While these foods contain a smaller amount of Resveratrol, red wine is known to have the most sufficient amount of the chemical as one of its major ingredient is red grape skins.
"Life Extension" Agent
Resveratrol supplements have more recently been considered a "life extension" agent. This is because of the restorative and preventative properties it has on all normal bodily functions that in turn slow the aging process and increase both cognitive and physical energy.
The "French Paradox"
In support of these findings, medical experts turn to the "French Paradox."
Resveratrol is the one substance that can demonstrate the "French paradox", which suggests that men and women in France, who are known to have diets relatively rich in saturated fat, suffer from significantly lower cardio-vascular and heart problems. The sole reasoning behind this paradox is due to the high amount of red wine consumption in France. As red wine is known to be rich in Resveratrol, research has shown that the chemical acts as a cleanser for arteries which helps prevent cancer-causing bacteria from settling and becoming active.
Chemical explanation:
Phytoalexin is an antimicrobial substance that is synthesized by plants with the power to accumulate rapidly in any area where a pathogen infection occurrs.
Resveratrol is naturally created by specific plants to fend off fungal invasion. For reasons that are not entirely realized, the same chemical that stops fungal development in plants tends to make animals survive significantly longer (see Reservatrol studies) with a lower number of cardio-vascular health complications, and is even known to sustain stamina and motor capabilities.
